What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
The 5 Strategies To Get Rid Of Daily Fatigue
When You’re Struggling
With Hashimoto’s
Free Guide For Women 35+ With Hashimoto’s
Download your copy today
and take the first step toward steady energy,
a clearer mind, and weight that finally responds.
If you’re dealing with
Hashimoto’s
you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
The Problem
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
The Hashimoto’s Relief Blueprint
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.
About Me! Who Am I?
Hi, I’m Lori Kennedy,
a naturopath specializing in helping women 35+ with Hashimoto’s overcome fatigue, stubborn weight gain, and brain fog so they can feel strong, focused, and confident again. After years of working with women who “did everything right” but still struggled, I discovered the overlooked triggers — blood sugar imbalances, food sensitivities, and nutrient gaps — that keep Hashimoto’s symptoms alive. I’ve poured the most effective starting strategies into this free guide so you can get relief now and see what’s possible for you too.
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Free Guide For Adults Who Want To Regain Control of Their Breathing
The 5 Strategies
That Actually Help You Breathe Easier When You’ve Tried Everything For Breathing Problems
Download The Free Guide Below!
If you’re still struggling with ongoing breathing difficulties whether from flare-ups, lingering post-viral effects, or feeling like your chest just won’t fully expand, this guide is for you.
We created The Breathe Again Guide for people who feel like they’ve “tried it all” but still can’t find relief. Inside, you’ll discover five practical, evidence-informed strategies to support clear, balanced breathing by calming inflammation, retraining your natural rhythm, and restoring your energy — all without adding more frustration or confusion.
You don’t have to live in fear of your next episode. Start learning how to reset your body’s natural balance and breathe with confidence again.
About Us
Hi, we are Matthew & Shannon Regine,
Registered Respiratory Therapists and Integrative Health Practitioners — known as The Integrative Respiratory Specialists.
We help adults who experience ongoing breathing imbalances finally breathe with ease again by restoring harmony between the gut, lungs, and nervous system.
After decades working in hospitals, respiratory clinics, and higher education, we noticed a frustrating pattern — people doing everything “right,” yet still feeling limited by shallow or labored breathing. Conventional approaches often calm symptoms, but they rarely address what’s really driving the cycle of inflammation, nervous system over-activation, and immune imbalance.
We’re sharing part of that process with you inside The Breathe Again Guide so you can take the first steps toward lasting relief and renewed confidence in your breath.
© 2025 Regine Integrative Health. All Rights Reserved. Privacy Policy | Terms & Conditions